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Westwood Strength and Speed Gr 7-8


Youth Enrichment / Athletics, Sports, Recreation -
2024-2025 Community Education - Winter/Spring Catalogue

Westwood Strength and Speed is designed to introduce 7th and 8th graders to foundational fitness principles in a supportive, structured environment. Students will learn safe and effective weight room techniques, focusing on building strength, agility, and overall physical fitness. This course emphasizes proper form, discipline, and teamwork, helping young athletes develop a solid base for future sports and fitness endeavors.

Led by SLP Alumni and 10th Grade Football Coach Nick Wetzel

 January 2025 
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 February 2025 
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 March 2025 
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CEWwWinter25S&Sgr7-8
Westwood Middle School : Weight Room
Mon/Wed, Jan 15 - Mar 5
2:30 - 4:30 PM

  No Class Jan 20 & Feb 17


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Grades   7th - 8th