Skip to content

10 Results

  • Active Senior Fitness Class_ONLINE

    This class will focus on strengthening muscles and increasing range of movement for daily life activities. Participants can use (if available around the house) hand-held weights, elastic tubing with handles and a small fitness ball. No equipment is necessary, if not available. We will use a chair for seated exercises or standing support.
    Starting Soon
  • Beginning Chair Yoga-ONLINE

    Explore how to maintain flexibility, strength, and balance using a chair. Learn a variety of seated postures and some standing while using the chair in different ways. Have an armless chair ready for class; use of a yoga mat and block are optional.
    Starting Soon
  • First Time Home Buyers Workshop

    Visualize your journey toward owning a home. Everyone's process is different. Learn how to personalize the home buying plan that fits you best. This class will help you create a plan based on your goals, constraints, personal style, and the market in your area.
  • ONLINE_Escape to the Mediterranean! Cook Along!

    Escape to the Mediterranean with the flavors of Greece in this LIVE COOK-ALONG class! Learn how to create a classic full flavored Greek Meal for you and your family / significant other. Or better yet, have your family or significant other join you as you create the taste of Greece in your kitchen! A very full and busy class indeed! Items on the menu items will include Greek Grilled Chicken Souvlaki (skewers), Tzatziki (traditional Greek yogurt dipping sauce), Greek Veggie Rice (prepared in the Instant Pot or on the stove-top), and homemade pita bread! Time permitting; a dressing for a Greek Salad will also be shared. Have your questions answered by the instructor and watch your confidence in cooking grow during this class! Included in this fee is a copy of the instructor’s personal recipes professionally created in PDF format. This class will take place on Zoom, a free on-line software. Participants will receive instructions on how to access the class prior to it starting. As an added bonus, the instructor has created a private group on Facebook exclusively for participants of her cooking classes. Everyone will receive an invite to the group although joining is optional. The group will provide an opportunity for members to ask questions, share their own creations, interact with other participants and support one another in their cooking journey! Come join the fun! Note: One registration fee for this on-line Virtual class can include participants from the same household only. In addition, please know that every attempt will be made to keep to these wonderful menu items. Given current circumstances however, the instructor may have to make substitutions. Thank you for your understanding.
  • ONLINE_Mmmmmufin Magic & More! Bake Along & Eggs w/the Instant Pot®

    Have some fun participating in this LIVE virtual BAKE-ALONG and CREATE class as you support your children in creating a muffins, a no-bake dessert, and learn how to dye eggs for Easter the Instant Pot® Your children will learn the foundations of baking muffins, and a how to create a no-bake spring-time dessert! In addition, the entire family will enjoy learning how to dye eggs using the electric pressure cooker called the Instant Pot®. Choose which ones you would like to make and watch a demonstration of the others, or create all three if you like! Your children become the bakers as you support them in creating these wonders for the family! Have their questions answered by the instructor, and interact with other participants as you both bake-along and create. Participants will a list of ingredients at least a week in advance of the class to allow time for shopping and preparation. In addition, included in this fee is a copy of the instructor’s personal recipes professionally created in PDF format. This class will take place on Zoom, a free on-line software. Participants will receive instructions on how to access the class prior to it starting. As an added bonus, the instructor has created a private group on Facebook exclusively for participants of her cooking classes. Everyone will receive an invite to the group although joining is optional. The group will provide an opportunity for members to ask questions, share their own creations, interact with other participants and support one another in your cooking journey! Come join the fun! Note: One registration fee for this on-line Virtual class can include participants from the same household only. In addition, please know that every attempt will be made to keep to these wonderful menu items. Given current circumstances however, the instructor may have to make substitutions. Thank you for your understanding.
  • ONLINE_Pizza Palooza! Homemade Pizza Wonders!

    Have some fun participating in this virtual Pizza COOK-ALONG class! Learn how to make your own homemade pizza with homemade dough a variety of ways! Pizza Menu choices dishes for this class will include Party Pan Pizza, Cast-Iron Deep Dish, and Pizza Pinwheels OR stuffed Pizza Rolls! Choose which ones you would like to make and watch a demonstration of the others. Make lasting memories in your kitchen if you decide to have your children, your spouse or your partner join you! Children absolutely love getting involved in the kitchen and will enjoy creating pizza with you as well! Have your questions answered by the instructor, and interact with other participants as you cook-along. While cooking-along is loads of fun, it is optional. Participants will receive the instructors personal recipe for the dough ahead of time and a list of ingredients at least a week in advance of the class to allow time for shopping and preparation. This class will take place on Zoom, a free on-line software. Participants will receive instructions on how to access the class prior to it starting. As an added bonus, the instructor has created a private group on Facebook exclusively for participants of her cooking classes. Everyone will receive an invite to the group although joining is optional. The group will provide an opportunity for members to ask questions, share their own creations, interact with other participants and support one another in your cooking journey! Come join the fun! Note: One registration fee for this on-line Virtual class can include participants from the same household only. In addition, please know that every attempt will be made to keep to these wonderful menu items. Given current circumstances however, the instructor may have to make substitutions. Thank you for your understanding.
  • ONLINE_Taco and Guacamole Friday! Cook-Along!

    Have some fun participating in this LIVE virtual COOK-ALONG class with your little chef! Support your children in creating a delicious meal for the family and watch their confidence and creativity in the kitchen grow! Create classic tacos with added nutrition and flavor enhancements created with natural ingredients and a wonderful homemade guacamole! Choose whether cook-along or simply watch and learn to make another time! Your children become the chefs as you support them in creating this meal for the family! Have your children’s questions answered by the instructor, and interact with other participants as they cook-along. While cooking-along is loads of fun, it is optional. Participants will a list of ingredients at least a week in advance of the class to allow time for shopping and preparation. In addition, included in this fee is a copy of the instructor’s personal recipes professionally created in PDF format. This class will take place on Zoom, a free on-line software. Participants will receive instructions on how to access the class prior to it starting. As an added bonus, the instructor has created a private group on Facebook exclusively for participants of her cooking classes. Everyone will receive an invite to the group although joining is optional. The group will provide an opportunity for members to ask questions, share their own creations, interact with other participants and support one another in your cooking journey! Come join the fun! Note: One registration fee for this on-line Virtual class can include participants from the same household only. In addition, please know that every attempt will be made to keep to these wonderful menu items. Given current circumstances however, the instructor may have to make substitutions. Thank you for your understanding.
  • Selling Your Home Workshop

    The iron is hot for home sellers right now! If you are considering selling your home, this class will help you get the most out of it. Learn about current local market conditions, how to prepare your home to sell, marketing techniques, the importance of the initial list price, and real estate secrets to help you get top dollar. Don't wait, only to find the market has cooled off!
  • Stay (Almost) Invisible on the Internet-ONLINE

    Have you ever wondered how to keep a low profile and avoid prying eyes and tracking bots when you’re online? Are you tired of Google tracking everything you do? This seminar focuses on how to reduce your information footprint and avoid being tracked when online. We'll start by reviewing how to lock down your devices and online accounts and recommend settings that will keep secure major social media accounts. After touching on how to spot and avoid phishing and smishing, we'll discuss which browsers and plugins to use and how to encrypt your texts, calls, and email. Then we'll explain what a VPN is and why you should use one. Up next is finding and deleting old online accounts. Finally, we'll go over ways to surf without leaving any trace and ways to delete yourself from the internet. Instructor: Roger Hagedorn An accomplished Information Security professional with 20 years of focused technology and security experience, Roger combines business analysis and project management with cybersecurity solutions and now specializes in helping nonprofits develop a successful security strategy. He’s worked for organizations as diverse as the Seward Community Co-op, The Trust for Public Land, the Minnesota Senior Federation, and DARTS. In 2012 he earned both GSEC and CISSP security certifications. He spent the past six years working for the City of Minneapolis as the IT Department’s Senior Security Analyst, but he retired this past February. His favorite activities are performing security risk assessments, conducting strategic technology planning, vetting third-party providers and solutions, aligning technology with strategic planning and risk reduction, and developing security awareness programs. In another life on a distant planet, he also taught French, Film and Narrative Theory at the university level. While an early essay was recently translated into Danish, he admits to nothing.
  • ZUMBA® With Angela

    Hello! I'm Angela Nelson, and I live in Blaine, MN. After my first class, I felt in love with the music and moves, but mostly on how it makes me feel, I couldn't wait to get license and share my passion with others. I love this program and I work really hard so YOU have the best experience, since all the routines combine dance with fitness moves no dance experience is necessary, it makes it suitable for everyone, I guarantee you will have a blast! I am ZIN a License Zumba Instructor since 2010, and thanks to this program I discover my love for fitness. I am currently licensed to teach Zumba, Zumba® Toning, Aqua Zumba®, Zumba Sentao®, Zumba® Kids & Kids Jr.. Come join me, I guarantee you will have a blast! This is the weekly schedule for ONLINE classes: MONDAYS - 6:00-7:00 AM CST MONDAYS - 7:30-8:30 PM CST WEDNESDAYS - 7:00-8:00 PM CST SATURDAYS - 9:30-10:30 AM CST SUNDAYS - 6:00-7:00 AM CST REGISTER HERE through Spring Lake Park Schools Community Education for a monthly fee of $42. Register for each month separately!